Private 1-on-1 sessions

Service Description

A private class enables the teacher to work with you in each pose and correct your alignment, offer props as a way to benefit and support you in the pose, and offer modifications to help you go deeper, or to back out a little to ensure you are getting the FULL benefit of every pose. One of the best things about a private class is you can ask as many questions as you like. This is a great opportunity for you to air those niggling concepts that you haven’t been able to wrap your head around, or questions that you may have felt embarrassed to ask in a class setting. Being able to communicate in open dialogue during a private class is a terrific way to learn and really come to terms with the practice and philosophy as much as you feel to. A private class, these hands on assists can really help you gain an understanding in both body and mind of what a pose is capable of looking and feeling like.

Contact Details

• 101 Mabry Drive, Spartanburg, SC, USA

  803-325-5117

  TheSanctuarySC@yahoo.com